HYROX: London (December 2026)
About this event
HYROX London is back – bigger, louder, and ready to break records.
Last season, HYROX London made history at the Excel – the biggest HYROX event the world has ever seen. Record-breaking entries. Non-stop start waves. An arena that didn’t let up from the first heat to the final finisher.
This season, we’re back. Bigger. Better. Unmatched.
See you at the start line. Let’s make history again.
What is HYROX?
HYROX is a global fitness competition that combines functional workouts with running. Each participant completes 8 kilometers of running, divided into 1km segments, with a specific workout station between each running portion.
The HYROX Workout Stations:
- SkiErg - 1,000m
- Sled Push - 50m
- Sled Pull - 50m
- Burpee Broad Jumps - 80m
- Rowing - 1,000m
- Farmers Carry - 200m
- Sandbag Lunges - 100m
- Wall Balls - 100 reps
Athletes can compete in different divisions including Individual, Doubles, and Relay team categories. The event is suitable for both elite athletes and fitness enthusiasts looking for a challenging competition.
Follow HYROX
@hyrox_official