The Gauntlet
The Gauntlet: Aberdeen (September 2026)
5 September 2026 – 6 September 2026P&J Live, East Burn Road, Stoneywood, AB21 9FX, Aberdeen, AberdeenSolo, Doubles, Mixed Doubles
From £90
About this event
The Gauntlet — Hybrid Fitness Race
A fast, functional test combining cardio machines, bodyweight work, and odd-object tasks. Expect 45–75 minutes on a professionally designed course.
How you’ll race:
Divisions: Male Solo, Female Solo, Male Pairs, Female Pairs, Mixed Pairs
Pairs format: Some tasks must be completed by both athletes; others can be split however you like.
What is The Gauntlet?
The Gauntlet is the UK's Functional Fitness Race for both solo and pairs.
4km of running, up to 6km of ergs, and five other workout stations as well.
The Gauntlet Workout Structure for Solo:
- 1km run
- 16 hurdles (30kg/20kg)
- 4 x 12.5m sled push (175kg/125kg)
- 4 x 12.5m sled pull (125kg/90kg)
- 1km run
- Bike (3km/2.5km)
- 120m walking lunges (20kg/10kg)
- Ski erg (1.5km/1.25km)
- 1km run
- 80m burpee broad jumps
- Row (1.5km/1.25km)
- 1km run
For doubles, there is not only extra distance involved on the ergs, but the workouts are merged in with the erg ones.
The Gauntlet Workout Structure for Pairs:
- 1km run
- 24 hurdles (30kg/20kg)
- 4 x 12.5m sled push (175kg/125kg)
- 4 x 12.5m sled pull (125kg/90kg)
- 1km run
- Bike (4km/3km) + 80m walking lunges each (20kg/10kg)
- Ski erg (2km/1.75km) + Farmers hold (2 x 24kg/16kg)
- 1km run
- Row (2.5km/2km) + 60m burpee broad jumps each
- 1km run
Follow The Gauntlet
@officialgauntletuk