Ultimate Athlete
Ultimate Athlete: Liverpool (August 2026)
29 August 2026Wavertree Sports Park, LiverpoolSolo, Mixed Doubles, Doubles
From £85
About this event
Welcome to the Ultimate Athlete Hybrid Fitness Race — the ultimate test of power, grit, and resilience. This one-of-a-kind competition challenges you to push past your limits through three adrenaline-pumping zones, each designed to push a different facet of your athleticism.
What is Ultimate Athlete?
Ultimate Athlete Hybrid Fitness Race combines both running & functional strength movements across three different zones. Athletes will race against the clock to complete the three sections back-to-back to test strength, stamina, and muscular endurance.
Perfect for both professional athletes, and everyday fitness enthusiasts. This is a hybrid fitness race pushing boundaries like no other.
The Ultimate Athlete workout is broken down into three zones - endurance, strength, and conditioning. Weights are for male/female
Endurance Zone
- 800m run
- 800m SkiErg
- 800m run
- 40m sled push (singles)/80m sled push (doubles). (115kg for men/95kg for women. 145kg/125kg for pro weights)
- 800m run
Strength Zone
- 100 wall balls (6kg for men/4kg for women. 9kg/6kg for pro weights)
- 4 rounds of:
- 10 deadlifts (50kg for men, 40kg for women. 70kg/50kg for pro weights)
- 10 single arm dumbbell snatch (17.5kg for men/10kg for women. 22.5kg/15kg for pro weights)
Conditioning Zone
- 200m farmers carry (2 x 24kg for men/16kg for women kettlebells. Pro weights the same)
- 80m Walking Lunge (20kg sandbag for men/10kg sandbag for women. 30kg/20kg for pro weights)
- 1000m row
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