Wild Hybrid: Lake District (July 2026)
About this event
Set alongside Grasmere Lake, Grasmere is shrouded by a panorama of fells and mountains. Grasmere is perhaps best known as the home of William Wordsworth, a place he once described as "The most loveliest spot that man hath found."
Our Event area is at the Grasmere Sports Ground where competitors will tackle the 5 Functional stations. The 1km run will be around the Sportsground and surrounding trail paths and the 5km will take in a fabulous lap of Grasmere Lake.
The WILD RUCK RUNS will take place at 9.30am. Competitors can run either a 5km or 10km trail run with a 10kg pack (men) 7kg pack (women) Competitors must bring their own pack and these will be weighed at registration. Try Yomp store for a range of packs.
All Ruck Run Finishers will get Wild Hybrid Merch and product from our sponsors.
What is Wild Hybrid?
The Wild Hybrid alternates between trail runs and functional work stations.
You compete in pairs – everything is shared and the runs are completed together.
Wild Hybrid Workout Structure:
1km trail run before each of the five workout stations
- 50 sandbag squats with your partner (30kg/20kg)
- 20 Atlas Stones over 4 ft wall (50kg/30kg)
- 100m farmers carry (2 x 20kg/16kg jerry cans)
- 50 kettlebell deadlifts (2 x 24kg/20kg)
- 50 double dumbbell shoulder to overhead (2 x 22.5kg/15kg)
And after the fifth and final workout stations, you then have a 5km trail run(!)
Follow Wild Hybrid
@wildhybriduk